How it feels to get through today:
Wake up in a sweat. Take a couple pills. Clean house. Cry into yogurt.
Type aimlessly. Stare at blank screen. Shower.
Dress for therapy. One foot at a time. Talk too much.
Well tears. Wipe tears. Confess and be absolved.
Sit in Starbucks. Eat salad out of Tupperware. Stir sugar into coffee.
Type aimlessly. Stare at blank screen. Spy.
Wander. Purchase paperback. Go home with groceries.
Email furiously. Talk to best friend. Attend lecture.
Attempt to stay awake. Attempt not to text. Attempt to pay attention.
Read on the subway. Grilled cheese sandwich. Glass of wine.
Television, television, television.
Stay up too late. Wear socks to bed.
Dr. H offered to see me for a while gratis. He said, given the month I've had, I'm doing extraordinarily well. Whatever happens happens. And he said he's proud.
Survival mode is a force to be reckoned with, propelling me into the world even when all I manage out there is to drool onto my laptop and people watch, poke through vegetable stands and window shop.
I get up and scribble lists onto legal pads just so I can cross things off. Set achievable goals and hack them one by one. Mail things. Make outlines. Cheat. Do what I know I should.
With the exception of a few texts and a few rounds of Is he?/Will he?, today was for me. I spent it with a roll of emotional duct tape, sealing the window cracks and making great big exes over doors. There are candles in my basement, unlit, and batteries in the fridge. My bathtub is leaking full with water. These are things I know to do—the lecture, the therapy, the afternoon out.
Only difference is this time, I've lost my conviction. I do all this in spite of the feeling (to fight the feeling) of wanting to hurl myself off a skyscraper, just to feel the freedom of the fall. You know, without the telltale splat at the end.
I am either much too weak or far too strong.
Wake up in a sweat. Take a couple pills. Clean house. Cry into yogurt.
Type aimlessly. Stare at blank screen. Shower.
Dress for therapy. One foot at a time. Talk too much.
Well tears. Wipe tears. Confess and be absolved.
Sit in Starbucks. Eat salad out of Tupperware. Stir sugar into coffee.
Type aimlessly. Stare at blank screen. Spy.
Wander. Purchase paperback. Go home with groceries.
Email furiously. Talk to best friend. Attend lecture.
Attempt to stay awake. Attempt not to text. Attempt to pay attention.
Read on the subway. Grilled cheese sandwich. Glass of wine.
Television, television, television.
Stay up too late. Wear socks to bed.
Dr. H offered to see me for a while gratis. He said, given the month I've had, I'm doing extraordinarily well. Whatever happens happens. And he said he's proud.
Survival mode is a force to be reckoned with, propelling me into the world even when all I manage out there is to drool onto my laptop and people watch, poke through vegetable stands and window shop.
I get up and scribble lists onto legal pads just so I can cross things off. Set achievable goals and hack them one by one. Mail things. Make outlines. Cheat. Do what I know I should.
With the exception of a few texts and a few rounds of Is he?/Will he?, today was for me. I spent it with a roll of emotional duct tape, sealing the window cracks and making great big exes over doors. There are candles in my basement, unlit, and batteries in the fridge. My bathtub is leaking full with water. These are things I know to do—the lecture, the therapy, the afternoon out.
Only difference is this time, I've lost my conviction. I do all this in spite of the feeling (to fight the feeling) of wanting to hurl myself off a skyscraper, just to feel the freedom of the fall. You know, without the telltale splat at the end.
I am either much too weak or far too strong.
2 comments:
I wish I had the right words of encouragement that didn't sound inane or trite right now. Continue to do the right things and time does the rest.
oh baby. just fake it til you make it. its not gonna change the fact that youre depressed but i guess i eventually figured out that, when youre ready to change your outlook, it's easier to do so to some sort of routine and plans and people in the area than a dark slovenly apartment, a month behind on rent, and friendless... sigh... who is this new doc.
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